Walnut Banana Shake
71.2K 10 mins 1 Servings
Indulge in a creamy Walnut Banana Shake, a delightful blend of ripe bananas and crunchy walnuts, combining wholesome nutrition with rich flavor. This refreshing shake is perfect for a quick breakfast or a nutrient-packed snack!
Nutritional info
Per Serving: 1 Medium Glass - 160.0 ml
171 kcal
Nutritional Distribution
- Carbohydrate 19.18 gm
- Protein 4.29 gm
- Fat 8.11 gm
- Fiber 1.54 gm
Ingredients
Banana
3.0 Chopped Tbsp (35.52 gm)
Nestlé A+ Milk
0.75 Cup (153.36 ml)
Walnut
2.0 Chopped Tsp (4.86 gm)
Dates
2.0 Chopped Tsp (9.7 gm)
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Steps
- Step 1
In a blender add 3 tbsp sliced banana, 2 tsp chopped walnut and 2 tsp chopped dates.
- Step 2
Pour 3/4 cup Nestlé A+ Milk into the blender.
- Step 3
Blend till a smooth consistency and serve chilled.
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