Apple Chia Seeds Smoothie
394 7 mins 1 Servings
Apple Chia Seeds Smoothie is packed with nutritious goodness. Sip on this refreshing smoothie made with fresh apples and superfood chia seeds.
Nutritional info
Per Serving: 1 Medium Glass - 160.0 gm
128 kcal
పోషకాహార పంపిణీ
- Carbohydrate 17.68 gm
- Protein 2.82 gm
- Fat 4.71 gm
- Fiber 1.85 gm
పదార్థాలు
Apple, Big
1/2 Chopped Cup (64.5 gm)
Nestlé A+ Curd
1/2 Cup (120.51 gm)
Chia Seeds
1/2 Tsp (1.74 gm)
Nutmeg
1/4 Powder Tsp (0.5 gm)
Sugar
2.0 Tsp (8.8 gm)
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Steps
- Step 1
In a blender, add 1/2 cup chopped apple, 1/2 cup Nestlé A+ Curd, 2 tsp sugar, 1/4 tsp nutmeg powder.
- Step 2
Blend to a smooth consistency.
- Step 3
Add 1/2 tsp chia seeds.
- Step 4
Transfer to a glass.
- Step 5
Give it a Nestle Twist by adding flax seeds.
- Step 6
Serve chilled.
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