Chia Fruit Salad
0 10 mins 3 Servings
Chia Fruit Salad is a vibrant dish featuring a colorful mix of fresh fruits combined with crunchy chia seeds. This refreshing salad offers a delightful blend of flavors and textures, making it a perfect light snack or healthy dessert.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
పోషకాహార పంపిణీ
పదార్థాలు
Apple
1/4 Diced Cup (39.275 gm)
Banana
1/4 Diced Cup (51.145 gm)
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Pineapple
1/4 Diced Cup (38.81 gm)
Strawberry
1/4 Diced Cup (38.95 gm)
Green Grapes
1/4 Cup (42.655 gm)
Orange Juice
1/8 Cup (30.1325 ml)
Pudina
2 Tbsp (3.78 gm)
Chia Seeds
2 Tsp (6.96 gm)
Lemon Juice
1 Tsp (4.08 ml)
Honey
1 Tbsp (28.03 gm)
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Steps
- Step 1
In a bowl add 1/4 cup green grapes, 1/4 cup each of diced strawberries, diced pineapple, diced banana, and diced apple.
- Step 2
Mix it well.
- Step 3
Add 2 tbsp chopped pudina,1 tbsp honey, 1/8 cup orange juice, 2 tsp chia seeds and 1 tsp lemon juice.
- Step 4
Give a Nestle Twist by adding walnuts.
- Step 5
Mix together and serve.
Best paired with
129 calories
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