Crispy Spinach Chaat
0 15 mins 1 Servings
Spinach Chaat is a delicious snack with mixed vegetables with the innovative addition of spinach. It's crispy, tasty and a perfect evening snack bursting with tangy chaat flavors!
Nutritional info
Per Serving: 1 Medium Bowl - 74.0 gm
123 kcal
పోషకాహార పంపిణీ
- Carbohydrate 7.78 gm
- Protein 0.40 gm
- Fat 9.57 gm
- Fiber 1.36 gm
పదార్థాలు
Palak
1/8 Chopped Cup (6.7625 gm)
Tomato
1 Chopped Tbsp (12.57 gm)
Onion
1 Chopped Tbsp (8.02 gm)
Pomegranate
1 Tbsp (10.82 gm)
Corn Flour
1/2 Tbsp (3.1 gm)
Lemon Juice
1 Tsp (4.08 ml)
White Til
1/8 Tsp (0.36 gm)
Salt
1/8 Tsp (0.56 gm)
Oil
2 Tsp (6.62 ml)
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Steps
- Step 1
In a bowl, add 1/8 cup chopped spinach, 1/2 tbsp corn flour, 1/8 tsp salt, 1/8 tsp white til and mix well.
- Step 2
Heat oil for frying.
- Step 3
Fry palak till crispy.
- Step 4
Add 1 tbsp pomegranate, 1 tbsp chopped onion, 1 tbsp chopped tomato, 1 tsp lemon juice.
- Step 5
Mix well and serve.
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అనుకూలీకరించిన భోజన ప్రణాళికను పొందండి
కొన్ని వివరాలను నింపండి మరియు మీ అవసరాలకు అనుగుణంగా ఉచిత భోజన పథకాన్ని పొందండి.
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