Cucumber Spinach Corn Raita
243 15 mins 1 Servings
Cucumber Spinach Corn Raita is a refreshing yogurt-based side dish that combines crunchy cucumbers, nutrient-rich spinach, and sweet corn, creating a delightful blend of flavors and textures. Perfect for pairing with spicy dishes, this raita is not only delicious but also packed with nutrients.
Nutritional info
Per Serving: 1 Small Bowl - 92.0 gm
54 kcal
పోషకాహార పంపిణీ
- Carbohydrate 5.02 gm
- Protein 1.57 gm
- Fat 2.29 gm
- Fiber 1.55 gm
పదార్థాలు
Palak
0.13 Chopped Cup (6.7625 gm)
Cucumber
2.0 Grated Tbsp (37.6 gm)
Sweet Corn
2.0 Tbsp (21.1 gm)
Nestlé A+ Curd
1/4 Cup (60.255 gm)
Alsi
1/2 Tsp (1.695 gm)
Mixed Herbs
1/4 Tsp (0.3 gm)
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Steps
- Step 1
Prepreparation
Blanch and puree 1/8 cup spinach.
- Step 2
Blanch 2 tbsp sweet corn. Keep aside.
- Step 3
For raita
In a bowl of 1/4 cup Nestlé A+ Curd add 1/8 cup palak puree, 2 tbsp grated cucumber, 2 tbsp sweet corn, 1/4 tsp mixed herbs, 1/2 tsp alsi and mix well.
- Step 4
Serve raita with any dish.
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