Masoor Bhaji
29 20 mins 2 Servings
Masoor Bhaji is a flavorful Indian dish made from red lentils (masoor dal) cooked with spices like cumin, turmeric, and green chilies, often enhanced with onions and tomatoes. This nutritious bhaji is typically served as a side dish with rice or chapati, providing a protein-rich and hearty option that is both comforting and delicious.
Nutritional info
Per Serving: 1 Medium Bowl - 151.0 gm
పోషకాహార పంపిణీ
పదార్థాలు
Whole Masoor
2.5 Tbsp (32.575 gm)
Onion
2.0 Chopped Tsp (5.24 gm)
Tomato
2.0 Chopped Tsp (6.3 gm)
Fresh Coconut
1.0 Grated Tsp (2.07 gm)
Coriander Leaves
1.0 Chopped Tsp (0.92 gm)
Green Chilli
1/2 Chopped Tsp (1.065 gm)
Garlic
1/4 Chopped Tsp (0.62 gm)
Ginger
1/4 Chopped Tsp (0.54 gm)
Coriander Powder
1/2 Tsp (0.82 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Haldi
1/8 Tsp (0.29 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (230.0 ml)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
- Step 1
Heat a pressure cooker with 1 tsp oil, add 2 tsp chopped onion and saute till light brown.
- Step 2
Add coconut paste, little water and mix well.
- Step 3
Add 1/4 tsp red chilli powder, 1/2 tsp dhania powder, 1/8 tsp haldi, 1/8 tsp salt for taste and mix well.
- Step 4
Add 2 tsp chopped tomato and saute until soft.
- Step 5
Add 2.5 tbsp masoor dal and mix well
- Step 6
Add water to cook dal
- Step 7
Give it a Nestle Twist by adding white sesame seeds
- Step 8
Close the lid and pressure cook for 3 whistles.
- Step 9
Garnish with chopped coriander leaves.
- Step 10
Serve hot with chapati or rice.
Best paired with
103 calories
15 mins
Similar recipes
10 mins
30 mins
20 mins
10 mins
10 mins
10 mins
10 mins
25 mins
15 mins
People also like
10 mins
30 mins
20 mins
10 mins
10 mins
10 mins
10 mins
25 mins
15 mins
Are you looking for quick and easy kitchen hacks to make your food healthier?
