Mix Flour Vegetable Wrap
Nutritional info
Per Serving: 1 Number - 140.0 gm
పోషకాహార పంపిణీ
- Carbohydrate 21.65 gm
- Protein 6.67 gm
- Fat 5.90 gm
- Fiber 4.96 gm
పదార్థాలు
Steps
- Step 1
For Roti
In a bowl, add 2 tbsp whole wheat flour, 2 tbsp besan, salt as per taste.
- Step 2
Give a nestle twist by adding black sesame seeds.
- Step 3
Mix and knead into a soft dough using water as required.
- Step 4
Roll out the dough to make a round roti.
- Step 5
For Stuffing
In a pan, heat 1 tsp oil, add 1/2 tsp ginger garlic paste, 1 tbsp chopped onion and saute till golden brown.
- Step 6
Add 1/4 tsp red chilli powder, 1/8 tsp haldi, 1/4 garam masala, 1 tbsp chopped tomato and saute till soft.
- Step 7
Add salt as per taste, water as required, mix and cook it well.
- Step 8
Add 2 tbsp each of chopped green capsicum, red capsicum, yellow capsicum, 1 tbsp chopped carrot, 1/2 tsp lemon juice and mix well.
- Step 9
Garnish with 1 tsp chopped mint leaves.
- Step 10
For Wrap
Heat a nonstick tawa and place the roti.
- Step 11
Roast it from both sides, remove and spread 2 tbsp whisked Nestle a+ slim dahi.
- Step 12
Place the stuffing on top and roll to make a wrap.
- Step 13
Serve.
How would you rate the recipe
If you enjoyed the recipe, rate it and
share it with your friends
Best paired with
Similar recipes
అనుకూలీకరించిన భోజన ప్రణాళికను పొందండి
కొన్ని వివరాలను నింపండి మరియు మీ అవసరాలకు అనుగుణంగా ఉచిత భోజన పథకాన్ని పొందండి.
సైన్ అప్ చేయండి