Moong Sprouts Basil Raita
0 10 mins 1 Servings
Moong Sprouts Basil Raita is a refreshing yogurt-based side dish made with nutritious sprouted moong beans and fragrant fresh basil. This tangy and creamy concoction complements spicy meals while adding a boost of flavor and texture.
Nutritional info
Per Serving: 1 Small Bowl - 92.0 gm
పోషకాహార పంపిణీ
పదార్థాలు
Nestlé A+ Curd
1/4 Cup (60.255 gm)
Whole Moong
1/8 Sprouted Standard Cup (17.2296 gm)
Basil Leaves
1 Chopped Tsp (1.06 gm)
Onion
1 Chopped Tbsp (8.02 gm)
Tomato
1/2 Chopped Tbsp (6.285 gm)
Oregano
1/4 Tsp (0.27 gm)
Sugar
1/2 Powder Tsp (1.285 gm)
Salt
1/8 Tsp (0.54 gm)
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Steps
- Step 1
In a bowl add 1/4 cup Nestlé A+ Curd,1/8 cup sprouted moong,1 tbsp chopped onion,1/2 tbsp chopped tomato,1/4 tsp oregano,1/2 tsp sugar powder,1/8 tsp salt,1 tsp chopped basil and mix it well.
- Step 2
Give a Nestle Twist by adding chia seeds.
- Step 3
Serve.
Best paired with
126 calories
10 mins
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