Onion Tomato Chutney
143 10 mins 4 Servings
Onion Tomato Chutney is a tangy, spicy chutney made by blending sautéed onions, tomatoes, and spices for a rich, flavorful dip. Ideal for pairing with dosas, idlis, or parathas, it brings a savory, mildly sweet taste with a hint of heat.
Nutritional info
Per Serving: 1 Tbsp - 15.0 gm
20 kcal
పోషకాహార పంపిణీ
- Carbohydrate 2.80 gm
- Protein 0.46 gm
- Fat 0.50 gm
- Fiber 0.61 gm
పదార్థాలు
Onion
2.0 Chopped Tbsp (16.04 gm)
Tomato
1.0 Chopped Tbsp (12.57 gm)
Tur Dal
1.0 Tbsp (17.06 gm)
Tamarind
1/2 Tsp (2.35 gm)
Red Chilly
3.0 Number (2.25 gm)
Hing
0.13 Tsp (0.37 gm)
Salt
1/4 Tsp (1.115 gm)
Extra Virgin Olive Oil
1.0 Tsp (2.41 ml)
Water
As Required (20.0 ml)
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Steps
- Step 1
In a mixer grinder, add 2 tbsp chopped onion, 1 tbsp chopped tomato, 1 tbsp tur dal, 1/2 tsp tamarind paste, 3 red chilli, 1/8 tsp hing, 1/4 tsp salt, 1/2 tsp oil and little water
- Step 2
Grind until smooth
- Step 3
Give it a Nestle Twist by adding black sesame seeds
- Step 4
Serve
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అనుకూలీకరించిన భోజన ప్రణాళికను పొందండి
కొన్ని వివరాలను నింపండి మరియు మీ అవసరాలకు అనుగుణంగా ఉచిత భోజన పథకాన్ని పొందండి.
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