Whole Wheat Pasta
186 10 mins 2 Servings
Whole wheat pasta is a healthier alternative to regular pasta because it's made from whole-grain flour. This is a flavorful and healthy dish made by tossing cooked pasta with a variety of sautéed vegetables like bell peppers and zucchini.
Nutritional info
Per Serving: 1 Medium Bowl - 122.0 gm
పోషకాహార పంపిణీ
పదార్థాలు
Pasta
1/4 Cup (26.475 gm)
Green Zucchini
1.5 Chopped Tbsp (15.06 gm)
Green Capsicum
1.5 Chopped Tbsp (15.0 gm)
Yellow Capsicum
1.5 Chopped Tbsp (15.0 gm)
Red Capsicum
1.5 Chopped Tbsp (15.0 gm)
Cheese
1.0 Grated Tbsp (7.67 gm)
Tomato Ketchup
1.0 Tsp (4.88 gm)
Garlic
1/2 Chopped Tsp (1.23 gm)
Black Pepper
0.13 Powder Tsp (0.37 gm)
Salt
1/4 Tsp (1.115 gm)
Extra Virgin Olive Oil
2.0 Tsp (4.82 ml)
Water
As Required (100.0 ml)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
- Step 1
Heat a pan with 2 tsp olive oil, add 1/2 tsp chopped garlic, 1.5 tbsp chopped red capsicum, 1.5 tbsp chopped yellow capsicum, 1.5 tbsp chopped green capsicum, 1.5 tbsp chopped zucchini and saute for a minute.
- Step 2
Add pasta, 1/4 tsp salt, 1/8 tsp black pepper powder, 1 tsp tomato ketchup and mix well.
- Step 3
Add 1 tbsp grated cheese and mix again.
- Step 4
Give it a Nestle Twist by adding white sesame seeds
- Step 5
Serve hot.
Best paired with
.00_00_01_14.Still003.webp){kind=small}
197 calories
10 mins.00_00_00_15.Still001.webp){kind=small}
Similar recipes
15 mins
15 mins
15 mins
20 mins
10 mins
.webp){kind=small}
20 mins
15 mins
20 mins
15 mins
.webp){kind=small}
25 mins
People also like
15 mins
15 mins
15 mins
20 mins
10 mins
20 mins
15 mins
20 mins
15 mins
25 mins
Are you looking for quick and easy kitchen hacks to make your food healthier?
