Cream Of Spinach Soup
430 10 mins 1 Servings
Nourish your meal with Cream of Spinach Soup, a comforting and nutrient-rich delight. Fresh spinach greens blend with savory seasonings, creating a creamy, warm appetizer that's both satisfying and healthy. A perfect blend of flavor and wellness.
Nutritional info
Per Serving: 1 Medium Soup Bowl - 180.0 gm
82 kcal
Nutritional Distribution
- Carbohydrate 2.49 gm
- Protein 0.71 gm
- Fat 7.11 gm
- Fiber 1.57 gm
Ingredients
Palak
1.0 Cup (54.1 gm)
Onion
1.0 Chopped Tsp (2.62 gm)
Garlic
1.0 Chopped Tsp (2.46 gm)
Cream
1.0 Tbsp (13.74 gm)
Salt
0.13 Tsp (0.56 gm)
Butter
1/2 Tsp (2.015 gm)
Water
As Required (100.0 ml)
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Steps
- Step 1
Heat a pan with 1/2 tsp butter, add 1 tsp chopped garlic, 1 tsp chopped onion and saute.
- Step 2
Add blanched spinach.
- Step 3
Add in 1 tbsp cream and add 1/8 tsp salt.
- Step 4
Pour in a required amount of water and blend until smooth.
- Step 5
Simmer the soup for 2 minutes.
- Step 6
Give it a Nestle twist by adding white sesame seeds.
- Step 7
Serve hot.
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