Moong Chaat
256 7 mins 1 Servings
Moong Chaat is a quick and simple recipe that provides instant satiety due to its high protein and fiber content. It offers a refreshing burst of flavors and textures, combining crunchiness with a tangy and mildly spicy kick.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
Ingredients
Whole Moong
1.5 Tbsp (21.15 gm)
Onion
2.0 Chopped Tbsp (16.04 gm)
Tomato
1.5 Chopped Tbsp (18.855 gm)
Coriander Leaves
1.0 Chopped Tbsp (3.28 gm)
Lemon Juice
1/2 Tsp (2.04 ml)
Chaat Masala
1/2 Tsp (0.96 gm)
Salt
1/4 Tsp (1.115 gm)
Water
As Required (100.0 ml)
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Steps
- Step 1
Preparation
Take 1.5 tbsp whole moong, sprout and keep aside.
- Step 2
Take a mixing bowl to add previously sprouted moong, 2 tbsp chopped onion, 1.5 tbsp chopped tomato and 1 tbsp chopped coriander.
- Step 3
Further, add 1/4th tsp salt, 1/2 tsp lemon juice and 1/2 tsp chaat masala.
- Step 4
Mix well making sure all the ingredients are mixed properly.
- Step 5
Serve fresh.
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