Moong Chaat
256 7 mins 1 Servings
Moong Chaat is a quick and simple recipe that provides instant satiety due to its high protein and fiber content. It offers a refreshing burst of flavors and textures, combining crunchiness with a tangy and mildly spicy kick.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
ஊட்டச்சத்து விநியோகம்
தேவையான பொருட்கள்
Whole Moong
1.5 Tbsp (21.15 gm)
Onion
2.0 Chopped Tbsp (16.04 gm)
Tomato
1.5 Chopped Tbsp (18.855 gm)
Coriander Leaves
1.0 Chopped Tbsp (3.28 gm)
Lemon Juice
1/2 Tsp (2.04 ml)
Chaat Masala
1/2 Tsp (0.96 gm)
Salt
1/4 Tsp (1.115 gm)
Water
As Required (100.0 ml)
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Steps
- Step 1
Preparation
Take 1.5 tbsp whole moong, sprout and keep aside.
- Step 2
Take a mixing bowl to add previously sprouted moong, 2 tbsp chopped onion, 1.5 tbsp chopped tomato and 1 tbsp chopped coriander.
- Step 3
Further, add 1/4th tsp salt, 1/2 tsp lemon juice and 1/2 tsp chaat masala.
- Step 4
Mix well making sure all the ingredients are mixed properly.
- Step 5
Serve fresh.
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