Carrot Almond Dates Bliss Ball
0 10 mins 4 Servings
Carrot Almond Dates Bliss Balls are sweet, dessert or snacks made from grated carrots, almonds, and dates, bound together into bite-sized balls. They offer a natural sweetness, with a satisfying crunch from the almonds, making them a wholesome and nutritious treat.
Nutritional info
Per Serving: 1 Number - 25.0 gm
85 kcal
ஊட்டச்சத்து விநியோகம்
- Carbohydrate 9.39 gm
- Protein 1.68 gm
- Fat 4.77 gm
- Fiber 2.36 gm
தேவையான பொருட்கள்
Dates
1/4 Chopped Cup (40.8125 gm)
Orange Carrot
1/8 Grated Cup (17.9575 gm)
Fresh Coconut
1/8 Grated Cup (10.2225 gm)
Almond
2 Chopped Tbsp (21.6 gm)
Cinnamon
1/8 Powder Tsp (0.28 gm)
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Steps
- Step 1
In a blender, add 1/4 cup chopped dates, 1/8 cup grated fresh coconut, 1/8 cup grated carrot and 1/8 tsp cinnamon powder.
- Step 2
Blend it coarsely.
- Step 3
Transfer to a bowl, add 2 tbsp chopped almonds.
- Step 4
Give it a Nestle Twist by adding sunflower seeds.
- Step 5
Shape into evensized balls, refrigerate and serve.
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