Chicken Salad
166 10 mins 2 Servings
This Chicken Salad is a simple and easy to make crunchy, colourful salad which is full of protein making it a substantial light meal.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
85 kcal
ஊட்டச்சத்து விநியோகம்
- Carbohydrate 2.66 gm
- Protein 5.37 gm
- Fat 3.59 gm
- Fiber 1.33 gm
தேவையான பொருட்கள்
Chicken, Breast
1.0 Shredded Cup (139.75 gm)
Lettuce
0.75 Julienne Cup (52.185 gm)
Green Capsicum
1/2 Diced Cup (57.5 gm)
Tomato
1/3 Diced Cup (56.8986 gm)
Sweet Corn
2.0 Boiled Tbsp (23.96 gm)
Red Capsicum
1.0 Chopped Tbsp (10.0 gm)
Yellow Capsicum
1.0 Chopped Tbsp (10.0 gm)
Garlic
1.0 Chopped Tsp (2.46 gm)
White Vinegar
1.0 Tsp (4.32 ml)
Black Pepper
1/4 Powder Tsp (0.75 gm)
Salt
0.13 Tsp (0.56 gm)
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Steps
- Step 1
In a bowl add 3/4 cup julienne lettuce,1/2 cup diced capsicum,1 tbsp chopped red capsicum,1 tbsp chopped yellow capsicum,1/3 cup diced tomato and toss the veggies.
- Step 2
Then add 2 tbsp boiled sweet corn,shredded chicken,1 tsp chopped garlic,1/4 tsp salt,1/4 tsp black pepper powder,1 tsp vinegar.
- Step 3
Give a nestle twist by adding green olives.
- Step 4
Toss well and serve.
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