Coconut Spinach Apple Drink
0 10 mins 1 Servings
Coconut Spinach Apple drink is a refreshing beverage made by blending fresh spinach, coconut water, and apple. This drink offers a naturally sweet and mildly earthy flavor.
Nutritional info
Per Serving: 1 Medium Glass - 160.0 ml
64 kcal
ஊட்டச்சத்து விநியோகம்
- Carbohydrate 7.59 gm
- Protein 0.44 gm
- Fat 2.82 gm
- Fiber 1.88 gm
தேவையான பொருட்கள்
Coconut Water
3/4 Cup (154.5 ml)
Palak
1 Cup (54.1 gm)
Banana
1 Chopped Tbsp (14.2 gm)
Apple
2 Chopped Tbsp (12.86 gm)
Fresh Coconut
1 Chopped Tbsp (9.45 gm)
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Steps
- Step 1
In a blender add 1 cup chopped palak, 2 tbsp chopped apple, 1 tbsp chopped banana, 1 tbsp grated coconut and blend until smooth
- Step 2
Pour 3/4 coconut water and blend again until combines well
- Step 3
Give it a Nestle twist by adding pomegranate
- Step 4
Serve chilled
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