Fruit And Nut Salad
0 15 mins 3 Servings
Fruit And Nut Salad is refreshing salad featuring a vibrant mix of fresh fruits tossed with crunchy nuts, drizzled with tangy lime juice and sweet honey for a delightful balance of flavors. Perfect as a light snack or a healthy dessert.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
140 kcal
ஊட்டச்சத்து விநியோகம்
- Carbohydrate 18.91 gm
- Protein 2.44 gm
- Fat 6.03 gm
- Fiber 2.30 gm
தேவையான பொருட்கள்
Apple
1/4 Diced Cup (39.275 gm)
Banana
1/4 Diced Cup (51.145 gm)
Strawberry
1/4 Diced Cup (38.95 gm)
Orange
1/4 Diced Cup (54.7275 gm)
Green Grapes
1/4 Cup (42.655 gm)
Pudina
2 Tbsp (3.78 gm)
Cashewnut
1 Chopped Tbsp (9.77 gm)
Walnut
1 Chopped Tbsp (9.33 gm)
Almond
1 Chopped Tbsp (10.8 gm)
Lemon Juice
1 Tsp (4.08 ml)
Honey
1 Tbsp (28.03 gm)
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Steps
- Step 1
In a bowl add 1/4 cup diced orange, 1/4 cup green grapes, 1/4 cup diced strawberries, 1/4 cup diced banana, 1/4 cup diced apple.
- Step 2
Add 1 tbsp chopped almonds, 1 tbsp chopped walnuts and 1 tbsp chopped cashew nuts.
- Step 3
Mix it well.
- Step 4
Add 2 tbsp chopped pudina,1 tbsp honey and 1 tsp lemon juice.
- Step 5
Mix together and serve.
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தனிப்பயனாக்கப்பட்ட உணவுத் திட்டத்தைப் பெறுங்கள்
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