Kaddu / Pumpkin Sabji
157 10 mins 1 Servings
Kaddu or pumpkin sabji is both nutritious and flavorful, offering a mildly sweet taste with a soft texture. It's rich in vitamins and minerals making it a healthy addition to meals.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
66 kcal
ஊட்டச்சத்து விநியோகம்
- Carbohydrate 4.78 gm
- Protein 0.39 gm
- Fat 4.30 gm
- Fiber 2.64 gm
தேவையான பொருட்கள்
Pumpkin
1/3 Diced Cup (60.72 gm)
Onion
1.0 Chopped Tbsp (8.02 gm)
Tomato
1.0 Chopped Tbsp (12.57 gm)
Ginger Garlic Paste
1/2 Tsp (2.52 gm)
Rai
1/4 Tsp (0.93 gm)
Jeera
1/4 Tsp (0.59 gm)
Haldi
0.13 Tsp (0.3 gm)
Salt
0.13 Tsp (0.56 gm)
Oil
1.0 Tsp (3.31 ml)
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Steps
- Step 1
In a heated pan add 1 tsp oil, 1/4 tsp rai, 1/4 tsp jeera, 1/2 tsp ginger garlic paste, 1 tbsp chopped onion, 1 tbsp chopped tomato and 1/3 cup boiled diced pumpkin.
- Step 2
Saute all these ingredients well.
- Step 3
Now add 1/8 tsp haldi, 1/8 tsp salt and mix well.
- Step 4
Sprinkle flax seeds while serving hot.
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தனிப்பயனாக்கப்பட்ட உணவுத் திட்டத்தைப் பெறுங்கள்
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