Lentil Vegetable Soup
0 10 mins 1 Servings
Lentil Vegetable Soup is a hearty and nutritious blend of tender lentils and a variety of colorful vegetables, simmered in a savory broth. Packed with flavor and fiber, it's a comforting dish perfect for any season.
Nutritional info
Per Serving: 1 Medium Soup Bowl - 180.0 gm
141 kcal
ஊட்டச்சத்து விநியோகம்
- Carbohydrate 17.00 gm
- Protein 3.39 gm
- Fat 4.43 gm
- Fiber 4.71 gm
தேவையான பொருட்கள்
Masoor Dal
2 Tbsp (23.46 gm)
Onion
1 Chopped Tbsp (8.02 gm)
French Beans
1 Chopped Tbsp (9.63 gm)
Carrot
1 Chopped Tbsp (9.35 gm)
Ginger Garlic Paste
2 Tsp (10.08 gm)
Black Pepper
1 Powder Tsp (2.99 gm)
Salt
1 Tsp (4.46 gm)
Ghee
1 Tsp (4.03 gm)
Water
As Required (100.0 ml)
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Steps
- Step 1
Heat 1 tsp ghee, add 2 tsp ginger garlic paste, 1 tbsp chopped onion, 1 tbsp chopped carrot, 1 tbsp chopped french beans.
- Step 2
Cover and cook for a min.
- Step 3
Add cooked masoor dal, water, 1 tsp salt, 1 tsp black pepper powder and mix well.
- Step 4
Simmer it for 2 min.
- Step 5
Serve Warm.
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தனிப்பயனாக்கப்பட்ட உணவுத் திட்டத்தைப் பெறுங்கள்
ஒரு சில விவரங்களை நிரப்பி, உங்கள் தேவைகளுக்கு ஏற்ப இலவச உணவுத் திட்டத்தைப் பெறுங்கள்.
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