Mapo Tofu
0 20 mins 1 Servings
Mapo Tofu is a popular Chinese dish from Sichuan cuisine made with silken tofu cooked in a spicy and aromatic sauce featuring ground meat and flavored with chili paste, garlic, and peppercorns. It's known for its bold flavors and silky texture, often served with steamed rice.
Nutritional info
Per Serving: 1 Medium Bowl - 135.0 gm
92 kcal
ஊட்டச்சத்து விநியோகம்
- Carbohydrate 3.33 gm
- Protein 5.50 gm
- Fat 3.42 gm
- Fiber 1.03 gm
தேவையான பொருட்கள்
Tofu
1/4 Diced Cup (46.3025 gm)
Chicken, Breast
1 Minced Tbsp (19.33 gm)
Spring Onion
1/8 Chopped Cup (5.53 gm)
Garlic
1/2 Grated Tsp (2.075 gm)
Ginger
1/4 Chopped Tsp (0.47 gm)
Black Pepper
2 Number (0.18 gm)
Corn Flour
1/2 Tsp (1.205 gm)
Soya Sauce
1/2 Tsp (2.46 ml)
Red Chilli Sauce
1/2 Tsp (3.195 ml)
Red Chilli Flakes
1/4 Tsp (0.38 gm)
Sugar
1/8 Tsp (0.53 gm)
Salt
1/8 Tsp (0.54 gm)
Oil
1/2 Tsp (1.655 ml)
Water
As Required (70.0 ml)
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Steps
- Step 1
In a pan heat 1/2 tsp oil, add 2 black peppercorns,1/2 tsp grated garlic,1/4 tsp grated ginger,1 tbsp chopped spring onion and saute it well.
- Step 2
Add 1 tbsp minced chicken,1/4 tsp red chili flakes,1/2 tsp red chili sauce, boiled tofu, and saute it nicely.
- Step 3
Add water as required,1/2 tsp soya sauce,1/8 tsp sugar, corn flour slurry, mix and cook it till it becomes thicker inconsistency.
- Step 4
Serve hot.
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