Minty Mango Salad
255 5 mins 1 Servings
Minty Mango Salad is full of vibrant colours and is an ideal combination of fresh sweet tangy mangoes with the refreshing taste of mint. A healthy way to incorporate mango in a salad.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
56 kcal
ஊட்டச்சத்து விநியோகம்
- Carbohydrate 10.73 gm
- Protein 0.60 gm
- Fat 0.55 gm
- Fiber 2.89 gm
தேவையான பொருட்கள்
Mango
1/4 Chopped Cup (49.4 gm)
Pudina
1.0 Chopped Tbsp (1.89 gm)
Orange Carrot
1.0 Chopped Tbsp (9.35 gm)
Cucumber
1.0 Chopped Tbsp (8.91 gm)
Lemon Juice
1/2 Tsp (2.04 ml)
Jeera Powder
0.13 Tsp (0.22 gm)
Salt
1/4 Tsp (1.115 gm)
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Steps
- Step 1
In a bowl add 1 tbsp chopped carrot add 1 tbsp chopped cucumber, 1/4 cup chopped mango, 1 tbsp chopped mint leaves, 1/8 tsp jeera powder, 1/4 tsp salt, and 1/2 tsp lemon juice.
- Step 2
Toss them all together and serve a refreshing salad.
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