Paneer Vegetable Uttapam With Coconut Chutney
186 15 mins 1 Servings
Paneer Vegetable Uttapam is a delicious twist on traditional uttapam that adds nutrients. Serve it with coconut chutney to add flavour and enhance nutritional value.
Nutritional info
Per Serving: 1 Serving - 90.0 gm
313 kcal
ஊட்டச்சத்து விநியோகம்
- Carbohydrate 24.18 gm
- Protein 5.43 gm
- Fat 18.15 gm
- Fiber 7.38 gm
தேவையான பொருட்கள்
Paneer(grated)
1 Tbsp (10.13 gm)
Rice
1 Tbsp (12.87 gm)
Urad Dal
1 Tsp (3.79 gm)
Onion(chopped)
1/2 Tbsp (4.01 gm)
Tomato(chopped)
1/2 Tbsp (6.285 gm)
Jeera Powder
1/8 Tsp (0.22 gm)
Oil
1/2 Tsp (1.655 ml)
Water
As Required (20.0 ml)
Dry Coconut
1.5 Tbsp (22.5 gm)
Chana Dal
1.5 Tbsp (16.575 gm)
Green Chilli(chopped)
1/4 Tsp (0.53 gm)
Ginger(chopped)
1/4 Tsp (0.54 gm)
Salt
1/8 Tsp (0.56 gm)
Water
As Required (20.0 ml)
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Steps
- Step 1
In a pan, add 1/2 tsp oil.
- Step 2
Spread the batter evenly.
- Step 3
On the batter, add 1/2 tbsp chopped onion, 1/2 tbsp chopped tomato, 1 tbsp grated paneer and 1/8th tsp jeera powder.
- Step 4
Cover & cook until it is well cooked.
- Step 5
For chutney
In a blender jar add 1.5 tbsp dry coconut, 1.5 tbsp chana dal, 1/8th tsp salt, 1/4th tsp chopped ginger and 1/4th tsp chopped green chilli.
- Step 6
Blend until smooth.
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