Peach Nutty Salad
0 10 mins 1 Servings
Peach Nutty Salad combines juicy peach slices with crunchy nuts, mixed greens, and a tangy vinaigrette. The sweet and savory flavors create a refreshing, satisfying dish perfect for a light lunch or summer side.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
129 kcal
ஊட்டச்சத்து விநியோகம்
- Carbohydrate 6.75 gm
- Protein 2.40 gm
- Fat 10.01 gm
- Fiber 2.78 gm
தேவையான பொருட்கள்
Peach
1/2 Medium (84.0 gm)
Walnut
1 Chopped Tbsp (9.33 gm)
Almond
1 Chopped Tsp (2.7 gm)
Sunflower Seeds
1 Tsp (3.44 gm)
Fresh Coconut
1 Grated Tsp (2.07 gm)
Apple Cider Vinegar
2 Tsp (8.64 ml)
Mustard Sauce
2 Tsp (10.8 gm)
Lettuce
1 Number (18.17 gm)
Salt
1/4 Tsp (1.115 gm)
Coconut Oil
1 Tsp (3.52 gm)
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Steps
- Step 1
In a bowl whisk 2 tsp apple cider vinegar, 2 tsp mustard sauce, 1 tsp coconut oil and 1/4 salt for taste.
- Step 2
In a bowl, add 1 lettuce, 1/2 chopped peach, 1 tbsp chopped walnuts, 1 tsp sunflower seeds and 1 tsp almonds.
- Step 3
Drizzle the dressing and toss it well
- Step 4
Give it a Nestle Twist by adding raisins
- Step 5
Garnish with 1 tsp grated fresh coconut
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