Peanut Dill Hummus
27 10 mins 5 Servings
Fresh and Flavorsome Peanut Dil Hummus is an easy healthful accompaniment to serve with veggie sticks or lavash. Naturally, gluten-free and the best way to include dill leaves that gives you a significant boost of nutrients.
Nutritional info
Per Serving: 1 Small Bowl - 45.0 gm
51 kcal
ஊட்டச்சத்து விநியோகம்
- Carbohydrate 3.02 gm
- Protein 1.47 gm
- Fat 3.19 gm
- Fiber 1.72 gm
தேவையான பொருட்கள்
Chana
1 Tbsp (23.6976 gm)
Peanuts
2 Tbsp (20.88 gm)
Dill Leaves
2 Chopped Tbsp (6.68 gm)
Garlic
2 Chopped Tsp (4.92 gm)
Lemon Juice
2 Tsp (8.16 ml)
Red Chilly
1/8 Powder Tsp (0.27 gm)
Salt
1/2 Tsp (2.23 gm)
Olive Oil
3 Tsp (7.23 ml)
Water
As Required (150.0 ml)
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Steps
- Step 1
In a grinding jar, add cooked chana, 2 tsp chopped garlic, 2 tbsp chopped dill leaves, 2 tsp lemon juice, 2 tsp olive oil 2 tbsp peanuts, 1/4 tsp salt and 50 ml water.
- Step 2
Blend till a smooth consistency is obtained. Spread it evenly on a platter.
- Step 3
Garnish with 1 tsp olive oil and 1/8 tsp red chilli powder.
- Step 4
Serve cold or room temperature.
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