Pudina Rice
156 15 mins 2 Servings
Pudina Rice, a nutrient-dense one-pot dish cooked with mint leaves, peas, and flavourful spices, offers a warm, hearty meal that is best served with raita. It is calorie-dense, a great choice for dinner and gives kids a complete meal.
Nutritional info
Per Serving: 1 Medium Bowl - 115.0 gm
135 kcal
ஊட்டச்சத்து விநியோகம்
- Carbohydrate 19.88 gm
- Protein 1.28 gm
- Fat 4.12 gm
- Fiber 2.18 gm
தேவையான பொருட்கள்
Rice
2.0 Tbsp (25.74 gm)
Pudina
1/4 Cup (4.46 gm)
Fresh Peas
2.0 Boiled Tbsp (22.6 gm)
Nestlé A+ Curd
1.0 Tbsp (14.29 gm)
Black Pepper
2.0 Number (0.18 gm)
Green Elaichi
2.0 Number (0.46 gm)
Bay Leaf
1.0 Number (0.3 gm)
Coriander Powder
1.0 Tsp (1.64 gm)
Salt
1/4 Tsp (1.115 gm)
Ghee
1.0 Tsp (4.03 gm)
Water
As Required (75.0 ml)
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Steps
- Step 1
In a heated kadhai, add 1 tsp ghee, 2 black pepper, 1 bay leaf, and 2 green elaichi.
- Step 2
Saute all ingredients for 2 min.
- Step 3
To this, add pudina puree, boiled peas, cooked rice, 1/4th tsp salt and 1 tsp dhania powder.
- Step 4
Mix all ingredients well.
- Step 5
Tasty pudina rice is ready to serve hot with raita.
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