Buckwheat Idli Chaat
197 20 mins 2 Servings
Buckwheat is a gluten-free grain. Idlis, made from buckwheat, are a very filling and nutritious snack option. Combined with tangy chaat flavors it is a perfect choice as a mid evening snack.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
పోషకాహార పంపిణీ
పదార్థాలు
Buckwheat
2.0 Tbsp (30.0 gm)
Urad Dal
2.0 Tbsp (29.5 gm)
Nestlé A+ Curd
1/8 Cup (30.1275 gm)
Coriander Leaves
1.0 Chopped Tsp (0.92 gm)
Pudina
1.0 Chopped Tsp (0.76 gm)
Green Chilli
1/2 Tsp (1.065 gm)
Pomegranate
1.0 Tbsp (10.82 gm)
Tamarind Pulp
1.0 Tsp (4.7 gm)
Jaggery
1.0 Tsp (5.0 gm)
Chaat Masala
1/4 Tsp (0.48 gm)
Salt
1/8 Tsp (0.56 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (150.0 ml)
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Steps
- Step 1
Soak 2 tbsp buckwheat and 2 tbsp urad dal. Ferment overnight, blend with water and make smooth paste.
- Step 2
Grease idli mould with 1 tsp oil.
- Step 3
Pour idli batter in the idli mould.
- Step 4
Steam till it is cooked and cut idli into pieces.
- Step 5
Spread 1/8 cup Nestlé A+ Curd on idli, add 1 tsp jaggery, 1/8 tsp salt, sprinkle 1/4 tsp chaat masala, 1 tsp tamarind pulp, 1 tsp chopped pudina, 1 tsp chopped coriander leaves, 1/2 tsp chopped green chilli, 1 tbsp pomegranate.
- Step 6
Give a nestle twist by adding black sesame seeds.
- Step 7
Serve fresh.
Best paired with
176 calories
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