Chole Aloo Masala
197 20 mins 1 Servings
A delectable Chole Aloo Masala spiced up with tangy tomato and aromatic spices will satisfy your spicy taste buds while also providing good satiety value when paired with rice or rotis.
Nutritional info
Per Serving: 1 Medium Bowl - 126.0 gm
పోషకాహార పంపిణీ
పదార్థాలు
Chickpeas
2.0 Tbsp (22.84 gm)
Potato
1/4 Boiled Chopped Cup (33.1 gm)
Onion
2.0 Chopped Tbsp (16.04 gm)
Tomato
2.0 Chopped Tbsp (25.14 gm)
Coriander Leaves
1.0 Chopped Tsp (0.92 gm)
Star Anise
1.0 Number (1.17 gm)
Bay Leaf
1.0 Number (0.3 gm)
Chole Masala
1/2 Tsp (0.93 gm)
Garam Masala
1/4 Tsp (0.37 gm)
Dry Mango Powder
1/4 Tsp (0.53 gm)
Haldi
1/4 Tsp (0.6 gm)
Jeera
1/4 Tsp (0.59 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (50.0 ml)
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Steps
- Step 1
Heat 1 tsp oil in a pan.
- Step 2
Add 1/4 tsp jeera, 1 bay leaf, 1 star anise, 2 tbsp chopped onion and saute.
- Step 3
Add 1/4 tsp salt, 1/4 tsp haldi, 1/4 tsp amchur powder, 2 tbsp chopped tomato, 1/2 tsp garam masala and mix.
- Step 4
Now add 2 tbsp boiled chana, 1/4 cup boiled potato, required water and mix.
- Step 5
Garnish with 1 tsp coriander leaves, add 1/2 tsp chole masala.
- Step 6
Serve hot with puri or roti.
Best paired with
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144 calories
20 mins
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