Harabhara Soya Tikki
Nutritional info
Per Serving: 1 Number - 100.0 gm
పోషకాహార పంపిణీ
- Carbohydrate 10.50 gm
- Protein 4.09 gm
- Fat 3.41 gm
- Fiber 3.27 gm
పదార్థాలు
Steps
- Step 1
Boil & blend 1/2 cup soya chunks into a coarse mixture.
- Step 2
Make puree from 2 tbsp chopped palak and keep aside.
- Step 3
In a bowl, add blended 1/2 cup soya chunks, 1/4 cup boiled mashed potato,1 tbsp chopped onion, 1/2 tsp ginger garlic paste, 1/2 tsp green chilli paste, 1/2 tsp salt, 1/2 tsp garam masala, 1/4 tsp black pepper powder, 1 tbsp chopped pudina, 1 tbsp chopped coriander leaves, palak puree and mix well to combine all together.
- Step 4
Give a Nestle Twist by adding white sesame seeds.
- Step 5
Take small portions of the mixture and make round shape tikkis.
- Step 6
In a pan, heat 2 tsp oil and place the tikkis.
- Step 7
Shallow fry from both sides until golden brown and crisp.
- Step 8
Serve hot.
How would you rate the recipe
If you enjoyed the recipe, rate it and
share it with your friends
Best paired with
Similar recipes
అనుకూలీకరించిన భోజన ప్రణాళికను పొందండి
కొన్ని వివరాలను నింపండి మరియు మీ అవసరాలకు అనుగుణంగా ఉచిత భోజన పథకాన్ని పొందండి.
సైన్ అప్ చేయండి