Moong Rice
179 15 mins 1 Servings
Moong Rice is a nutritious and wholesome dish made by cooking basmati rice with whole moong, combining the flavors and health benefits of both ingredients. It offers a light yet satisfying meal, making it perfect for a healthy lunch or dinner option.
Nutritional info
Per Serving: 1 Medium Bowl - 115.0 gm
పోషకాహార పంపిణీ
పదార్థాలు
Rice
2.0 Tbsp (25.74 gm)
Whole Moong
1.0 Tbsp (14.1 gm)
Onion
1.0 Chopped Tbsp (8.02 gm)
Garlic
1.0 Chopped Tsp (2.46 gm)
Coriander Leaves
1.0 Chopped Tsp (0.92 gm)
Rai
1/4 Tsp (0.93 gm)
Hing
1/4 Tsp (0.74 gm)
Haldi
1/8 Tsp (0.29 gm)
Salt
1/4 Tsp (1.115 gm)
Ghee
1.0 Tsp (4.03 gm)
Water
As Required (130.0 ml)
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Steps
- Step 1
Heat a pan with 1 tsp ghee, add 1/4 tsp rai, 1 tsp chopped garlic, 1/4 tsp hing, 1 tbsp chopped onion, 1/8 tsp haldi and mix well.
- Step 2
Add boiled whole moong, cooked rice, 1/4 tsp salt and mix well.
- Step 3
Garnish 1 tsp chopped coriander leaves
- Step 4
Give it a Nestle Twist by adding lemon juice
- Step 5
Serve hot.
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126 calories
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