Wheat Flour Adai
Nutritional info
Per Serving: 1 Number - 45.0 gm
పోషకాహార పంపిణీ
- Carbohydrate 14.42 gm
- Protein 0.80 gm
- Fat 3.43 gm
- Fiber 2.87 gm
పదార్థాలు
Steps
- Step 1
Heat a pan with 1 tsp coconut oil, add 1/2 tsp cumin seeds, 1 tbsp chopped onion and saute until soft
- Step 2
Add 1 tbsp chopped coriander leaves, mix well. Switch off the flame and let it cool down.
- Step 3
In a bowl add 4 tbsp wheat flour, sauteed onion mixture and salt for taste
- Step 4
Give it a Nestle twist by adding white sesame seeds
- Step 5
Gradually add warm water and knead into a smooth dough
- Step 6
Grease a banana leaf or butter paper with oil.
- Step 7
Take a small portion of ragi dough, place it on the greased sheet and flatten it gently
- Step 8
Pat it evenly with your fingers
- Step 9
Heat a griddle, brush it with 1/2 tsp coconut oil and carefully place the ragi adai.
- Step 10
Roast it on both the sides till light brown.
- Step 11
Serve hot.
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