Bhindi Kalaunji Chhonk Diye
137 10 mins 3 Servings
Bhindi Kalaunji Chhonk Diye is a flavorful Indian dish where tender ladyfinger (bhindi) is sautéed with a tempering of nigella seeds (kalonji) and aromatic spices. This simple yet savory recipe offers a unique, slightly smoky taste with a burst of tang.
Nutritional info
Per Serving: 1 Number - 13.0 gm
Nutritional Distribution
Ingredients
Bhindi
6.0 Medium (42.48 gm)
Peanuts
3.0 Powder Tbsp (28.68 gm)
Coriander Leaves
1.0 Chopped Tbsp (3.28 gm)
Jeera
1/4 Tsp (0.59 gm)
Red Chilly
1/2 Powder Tsp (1.08 gm)
Dry Mango Powder
1/4 Tsp (0.53 gm)
Garam Masala
1/4 Tsp (0.37 gm)
Haldi
0.13 Tsp (0.3 gm)
Hing
0.13 Tsp (0.37 gm)
Sugar
1.0 Tsp (4.4 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
2.0 Tsp (6.62 ml)
Water
As Required (15.0 ml)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
- Step 1
In a mixing bowl, add 3 tbsp peanut powder, 1/2 tsp red chilli powder, 1/8 tsp haldi, 1/4 tsp garam masala, 1/4 tsp salt, 1 tsp sugar, 1 tbsp chopped coriander leaves, 1/4 tsp dry mango powder, water and mix well.
- Step 2
Slit the 6 bhindi and fill in the stuffing.
- Step 3
In a pan, heat 2 tsp oil and add 1/4 tsp jeera, 1/8 tsp hing.
- Step 4
Shallow fry the stuffed lady fingers well.
- Step 5
Serve hot with roti.
Best paired with
.00_00_02_02.Still005.webp){kind=small}
121 calories
20 mins
Similar recipes
20 mins
30 mins
40 mins
10 mins
10 mins
_hindi.00_01_07_04.Still004.webp){kind=small}
15 mins
15 mins
20 mins
20 mins
30 mins
People also like
20 mins
30 mins
40 mins
10 mins
10 mins
15 mins
15 mins
20 mins
20 mins
30 mins
Are you looking for quick and easy kitchen hacks to make your food healthier?
