French Beans And Carrot Vegetable
125 10 mins 1 Servings
Carrot Beans Sabzi is a quick, easy, and healthy sabzi made with french beans and carrots that is packed with a delectable combination of potent ingredients. It can be paired with Roti or parathas.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
63 kcal
ஊட்டச்சத்து விநியோகம்
- Carbohydrate 5.53 gm
- Protein 0.41 gm
- Fat 3.33 gm
- Fiber 3.78 gm
தேவையான பொருட்கள்
French Beans
1/4 Chopped Cup (30.34 gm)
Red Carrot
1/4 Chopped Cup (37.645 gm)
Onion
2.0 Chopped Tbsp (16.04 gm)
Tomato
1.0 Chopped Tbsp (12.57 gm)
Coriander Leaves
1/4 Chopped Tsp (0.23 gm)
Jeera
1/4 Tsp (0.59 gm)
Rai
0.13 Tsp (0.46 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Haldi
1/4 Tsp (0.6 gm)
Hing
0.13 Tsp (0.37 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (20.0 ml)
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Steps
- Step 1
Preparation
In a kadai, heat 1 tsp oil, 1/4 tsp cumin seeds, 1/8 tsp mustard seeds, 1/4 tsp turmeric powder, 2 tbsp chopped onion, 1 tbsp chopped tomato and saute.
- Step 2
Now add 1/4 cup chopped french beans, 1/4 cup chopped carrot and mix.
- Step 3
Add water, 1/4 tsp red chilli powder, 1/4 tsp salt.
- Step 4
Close the lid and cook.
- Step 5
Add 1/8 tsp hing and 1/4 tsp coriander leaves on top and serve.
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