Peanut Amla Chutney
185 15 mins 1 Servings
Peanut Amla Chutney is a tangy and nutritious blend of roasted peanuts and the superfood amla, packed with nutrients and a rich flavor profile. Perfect as a dip or spread, it complements a variety of Indian dishes while offering a delightful crunch.
Nutritional info
Per Serving: 1 Tbsp - 15.0 gm
20 kcal
ஊட்டச்சத்து விநியோகம்
- Carbohydrate 0.87 gm
- Protein 0.83 gm
- Fat 1.42 gm
- Fiber 0.75 gm
தேவையான பொருட்கள்
Amla
3.0 Grated Tbsp (24.12 gm)
Peanuts
2.0 Tbsp (20.88 gm)
Palak
0.75 Chopped Tbsp (13.5 gm)
Green Chilli
1/4 Chopped Tsp (0.53 gm)
Ginger
1/4 Grated Tsp (0.47 gm)
Garlic
0.13 Chopped Tsp (0.31 gm)
Salt
0.13 Tsp (0.56 gm)
Water
As Required (30.0 ml)
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Steps
- Step 1
In a blender, combine 2 tbsp roasted peanuts, 3/4 tbsp chopped palak, 3 tbsp chopped amla, 1/8 tsp chopped garlic, 1/4 tsp chopped ginger, 1/8 tsp salt, 1/4 tsp chopped green chilli and water as required.
- Step 2
Blend until smooth
- Step 3
Give it a Nestle Twist by adding coriander leaves
- Step 4
Serve with your favorite snacks
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தனிப்பயனாக்கப்பட்ட உணவுத் திட்டத்தைப் பெறுங்கள்
ஒரு சில விவரங்களை நிரப்பி, உங்கள் தேவைகளுக்கு ஏற்ப இலவச உணவுத் திட்டத்தைப் பெறுங்கள்.
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