Amaranth Thoran
156 10 mins 1 Servings
Amaranth Thoran is a traditional stir fry vegetable made from finely chopped Amaranth leaves, also known as chaulai along with grated coconut and spices. A mild coconut based veggie to go with your chapati.
Nutritional info
Per Serving: 1 Medium Bowl - 78.0 gm
পুষ্টি বিতরণ
উপকরণ
Amaranth Leaves
1.5 Chopped Cup (55.86 gm)
Fresh Coconut
1.0 Grated Tbsp (6.01 gm)
Garlic
1/2 Chopped Tsp (1.23 gm)
Green Chilli
1.0 Medium (2.14 gm)
Kadi Patta
5.0 Number (0.55 gm)
Red Chilly
1.0 Number (0.75 gm)
Rai
1/4 Tsp (0.93 gm)
Haldi
1/4 Tsp (0.6 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1/2 Tsp (1.655 ml)
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Steps
- Step 1
In a kadhai, heat 1/2 tsp oil.
- Step 2
Add 1/4 tsp rai, 5 kadi pattas, 1 red chilli, 1/2 tsp chopped garlic, 1 no. green chilli, 1/4 tsp haldi and 1.5 cup chopped red amaranth leaves.
- Step 3
Saute well.
- Step 4
To this mixture, add 1 tbsp grated fresh coconut and 1/4 tsp salt. Mix well.
- Step 5
Give a Nestle Twist by adding black sesame seeds.
- Step 6
Take it off the flame and serve hot.
Best paired with
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