Ambat Varan
43 10 mins 2 Servings
Ambat Varan, a popular Maharashtrian dish, is a sweet and sour dal preparation that is simple to prepare, making it an ideal choice for a comfort food list.
Nutritional info
Per Serving: 1 Medium Bowl - 143.0 gm
পুষ্টি বিতরণ
উপকরণ
Tur Dal
2.5 Tbsp (42.65 gm)
Jaggery
1.5 Powder Tbsp (15.525 gm)
Tamarind
1.0 Tsp (4.7 gm)
Coriander Leaves
1.0 Chopped Tbsp (3.28 gm)
Ginger Garlic Paste
1.0 Tsp (5.04 gm)
Kadi Patta
2.0 Number (0.22 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Haldi
1/4 Tsp (0.6 gm)
Jeera
1/4 Tsp (0.59 gm)
Rai
1/4 Tsp (0.93 gm)
Hing
1/4 Tsp (0.74 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (100.0 ml)
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Steps
- Step 1
In a kadhai, heat 1 tsp oil then add 1/4th tsp rai, 1/4th tsp jeera, 2 curry leaves, 1/4th tsp hing and 1 tsp ginger garlic paste and saute well.
- Step 2
Add 4 tbsp cooked tur dal and flavor with 1/2 tsp red chilli powder, 1/4th tsp haldi, 1/2 tsp salt and 1 tsp tamarind pulp.
- Step 3
Mix Well.
- Step 4
Add 100 ml water and 2 tbsp jaggery powder.
- Step 5
Garnish with 1 tbsp coriander leaves.
- Step 6
Bring to boil and stir well.
- Step 7
Serve hot.
Best paired with
164 calories
30 mins
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