Bhindi Pyaaj
151 15 mins 1 Servings
Bhindi Pyaaj is a popular Indian dish featuring tender okra (bhindi) cooked with sautéed onions, spices, and herbs. This flavorful combination offers a delightful blend of textures and tastes, often served with chapati or rice.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
পুষ্টি বিতরণ
উপকরণ
Bhindi
1/2 Chopped Cup (48.67 gm)
Onion
1/2 Julienne Cup (58.25 gm)
Jeera
1/2 Tsp (1.185 gm)
Coriander Powder
1.0 Tsp (1.64 gm)
Haldi
1/4 Tsp (0.6 gm)
Red Chilly
0.13 Powder Tsp (0.27 gm)
Salt
0.13 Tsp (0.56 gm)
Oil
1.5 Tsp (4.965 ml)
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Steps
- Step 1
Heat 1.5 tsp oil in a frying pan and add 1/2 tsp jeera.
- Step 2
Once jeera starts crackling, add 1/2 cup julienne onion and sauté.
- Step 3
Once the onions start turning slightly transparent, add 1/4 tsp haldi, 1 tsp dhania powder, 1/8 tsp red chilli powder and mix well.
- Step 4
Further, add 1/2 cup chopped bhindi, 1/8 tsp salt and mix again.
- Step 5
Cover and allow it to cook.
- Step 6
Garnish with coriander leaves.
- Step 7
Serve hot with chapatti.
Best paired with
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197 calories
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