Ghewda Bhaji
122 15 mins 1 Servings
Ghewda Bhaji, also known as yardlong bean stir-fry, is a popular dish in Indian cuisine made with tender yardlong beans sautéed with spices, onions, and sometimes coconut. It's a nutritious and flavorful vegetarian option, typically served as a side dish with rice or flatbreads.
Nutritional info
Per Serving: 1 Medium Bowl - 120.0 gm
100 kcal
পুষ্টি বিতরণ
- Carbohydrate 2.69 gm
- Protein 0.94 gm
- Fat 8.07 gm
- Fiber 6.68 gm
উপকরণ
Broad Beans
1/2 Chopped Cup (48.45 gm)
Fresh Coconut
1.0 Grated Tbsp (6.01 gm)
Urad Dal
1/4 Tsp (0.95 gm)
Kadi Patta
4.0 Number (0.44 gm)
Rai
1/4 Tsp (0.93 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (30.0 ml)
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Steps
- Step 1
Heat a pan with 1 tsp oil, add 1/4 tsp rai, 1/4 tsp urad dal, 4 no kadi patta, 1/2 cup chopped broad beans and 1/4 tsp salt for taste.
- Step 2
Mix everything well.
- Step 3
Add wate as required, cover and cook until soft
- Step 4
Once cooked, add 1 tbsp grated fresh coconut and mix well.
- Step 5
Serve warm.
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কাস্টমাইজড খাবারের প্ল্যান পান
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