Panakam
0 10 mins 2 Servings
Panakam is a traditional South Indian refreshing drink made from jaggery, water, and flavored with ginger and lemon juice. This sweet and tangy beverage is often served during festivals and hot summer days, providing a delightful balance of flavors.
Nutritional info
Per Serving: 1 Medium Glass - 160.0 ml
37 kcal
পুষ্টি বিতরণ
- Carbohydrate 8.58 gm
- Protein 0.30 gm
- Fat 0.07 gm
- Fiber 0.42 gm
উপকরণ
Tulsi
1 Tsp (3.0 gm)
Lemon Juice
1 Tsp (4.08 ml)
Dry Ginger
1/2 Powder Tsp (0.7 gm)
Green Elaichi
1 Number (1.0 gm)
Black Pepper
1/2 Powder Tsp (1.495 gm)
Jaggery
2 Powder Tbsp (15.525 gm)
Salt
1/4 Tsp (1.115 gm)
Water
As Required (250.0 ml)
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Steps
- Step 1
Add water as required, 1.5 tbsp jaggery powder, 1/2 tsp black pepper powder, 1/2 tsp green elaichi powder, 1/2 tsp dry ginger powder, 1 tsp lemon juice, 1 tsp tulsi and 1/4 tsp salt.
- Step 2
Mix Well.
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কাস্টমাইজড খাবারের প্ল্যান পান
কয়েকটি বিবরণ পূরণ করে আপনার প্রয়োজন অনুযায়ী বিনামূল্যে একটি খাবারের পরিকল্পনা লাভ করুন।
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