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Sweet Potato Lettuce Wrap

Name: Sweet Potato Lettuce Wrap
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Dessert
Ingredients: 1/2 Boiled Diced Cup(52.67 gm) Sweet Potato; 2 Number(36.34 gm) Lettuce; 1 Tbsp(19.79 gm) Mayonnaise; 1 Tbsp(17.09 gm) Tomato Ketchup; 1 Tbsp(14.06 gm) Rice Flour; 1 Tbsp(2.41 gm) Corn Flour; 1/4 Tsp(1.1725 gm) Green Chilli Paste; 1/4 Powder Tsp(0.75 gm) Black Pepper; 1/4 Tsp(0.53 gm) Dry Mango Powder; 1/4 Tsp(1.115 gm) Salt; 2 Tsp(6.62 ml) Oil; As Required(10.0 ml) Water

0 20 mins 2 Servings

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I tried out this recipe

Sweet Potato Lettuce Wrap is a delicious wrap that features tender sweet potato pancakes nestled in crisp lettuce leaves, topped with a tangy sauce for a satisfying, gluten-free bite. Perfect for a light meal or snack packed with flavor.

Nutritional info

Per Serving: 1 Number - 81.0 gm

167 kcal

পুষ্টি বিতরণ

Carbohydrate 19.67 gm
Protein 0.50 gm
Fat 8.24 gm
Fiber 2.49 gm

উপকরণ

Sweet Potato

1/2 Boiled Diced Cup (52.67 gm)

Lettuce

2 Number (36.34 gm)

Mayonnaise

1 Tbsp (19.79 gm)

Tomato Ketchup

1 Tbsp (17.09 gm)

Rice Flour

1 Tbsp (14.06 gm)

Corn Flour

1 Tbsp (2.41 gm)

Green Chilli Paste

1/4 Tsp (1.1725 gm)

Black Pepper

1/4 Powder Tsp (0.75 gm)

Dry Mango Powder

1/4 Tsp (0.53 gm)

Salt

1/4 Tsp (1.115 gm)

Oil

2 Tsp (6.62 ml)

Water

As Required (10.0 ml)

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Steps

Step 1
In a bowl add 1/2 cup boiled sweet potato along with 1 tbsp rice flour, 1 tsp corn flour and 1/4 tsp of seasonings, such as mango powder, green chili paste, salt, and black pepper powder.
Step 2
Mash and mix gently. Add water vs required to make very thick batter.
Step 3
Heat 2 tsp oil in a pan and spread the sweet potato mix as small thick pancakes.
Step 4
Give a Nestle Twist by adding moong sprouts.
Step 5
Shallow fry and cook till it crisps.
Step 6
Now, take 2 lettuce leaves and spread 1 tbsp each of tomato ketchup and mayonnaise on it.
Step 7
Wrap a pancake with a lettuce leaf around it.
Step 8
Serve fresh.