Whole Wheat Prawns Pasties

For Pasty Dough

In a mixing bowl add 1/3 cup whole wheat flour,15g vegetable shortening, 3/4 tsp butter, water as required and knead into the dough.

Cover and place in a fridge.

For Stuffing

In a pan heat 1/2 tsp oil, add 1/8 cup prawns ,1.25 tbsp chopped onion and saute it.

Add 1/8 cup chopped potato,1 tbsp chopped turnip,1/4 tsp black pepper powder,1/8 tsp salt, mix and cook it.

Take a pasty dough and divide it into an equal portion.

Roll out each portion with rolling pin and fill the stuffing into each roll out dough.

Seal the each pasty with fork and fork it on top of the pasty.

Brush 1/8 no. egg on top of the pasty and bake at 180 degrees celsius for 45 minutes.

Serve warm.