Banana Spinach Smoothie
345 5 mins 1 Servings
A Banana Spinach Smoothie is a nutritious blend combining the sweetness of bananas with the health benefits of spinach. This smoothie is rich in vitamins, minerals, and antioxidants, offering a refreshing way to boost your fruit and veggie intake in a delicious drink.
Nutritional info
Per Serving: 1 Medium Glass - 160.0 gm
159 kcal
પોષકતત્વોનું વિતરણ
- Carbohydrate 18.22 gm
- Protein 4.33 gm
- Fat 7.09 gm
- Fiber 2.97 gm
સામગ્રી
Banana
1/4 Slice Cup (41.0275 gm)
Palak
1/3 Chopped Cup (17.853 gm)
Nestlé A+ Curd
1/3 Cup (79.5366 gm)
Almond
1.0 Chopped Tsp (2.7 gm)
Chia Seeds
1/2 Tsp (1.74 gm)
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Steps
- Step 1
In a blender add 1/4 cup sliced banana, 1/3 cup chopped palak, 1/2 tsp chia seed, 1 tsp chopped almond and 1/3 cup Nestlé A+ Curd.
- Step 2
Blend till smooth.
- Step 3
Transfer to a glass.
- Step 4
Give it a Nestle Twist by adding cinnamon powder.
- Step 5
Serve chilled.
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