Egg White Omelette (With Veggies And Milk)
193 10 mins 1 Servings
An egg white omelette is a nutritious dish made from beaten egg whites, often filled with fresh vegetables, herbs, and cheese for added flavor. It's perfect for a healthy breakfast or meal.
Nutritional info
Per Serving: 1 Number - 96.0 gm
70 kcal
પોષકતત્વોનું વિતરણ
- Carbohydrate 1.23 gm
- Protein 7.24 gm
- Fat 3.72 gm
- Fiber 0.43 gm
સામગ્રી
Egg White
2.0 Number (64.48 gm)
Nestlé A+ Milk
2.0 Tsp (8.04 ml)
Tomato
2.0 Chopped Tsp (6.3 gm)
Onion
2.0 Chopped Tsp (5.24 gm)
Green Capsicum
2.0 Chopped Tsp (6.0 gm)
Coriander Leaves
1.0 Chopped Tsp (0.92 gm)
Green Chilli
1/4 Chopped Tsp (0.53 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
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Steps
- Step 1
In a bowl, take 2 egg white, add 1/4 chopped green chilli, 1/4 tsp salt, 2 tsp chopped onion, 2 tsp chopped tomato, 2 tsp chopped capsicum, 2 tsp Nestlé A+ Milk and 1 tsp chopped coriander leaves.
- Step 2
Give it a Nestle Twist by adding white sesame seeds
- Step 3
Whisk everything together.
- Step 4
Next, heat a pan with 1 tsp oil, pour the egg mixture.
- Step 5
Cook on one side and flip the omelette gently.
- Step 6
Serve.
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