Four Bean Salad
128 5 mins 1 Servings
Four Bean Salad is a colorful and nutritious mix of kidney beans, black beans, and green beans, tossed with a tangy vinaigrette dressing. This refreshing dish is perfect as a side or a light meal, offering a delightful blend of textures and flavors.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
પોષકતત્વોનું વિતરણ
સામગ્રી
Whole Moong
5.76 Tsp (28.7424 gm)
Chawli
1.26 Tbsp (21.9114 gm)
Black Rajma
2.78 Tbsp (48.3442 gm)
French Beans
2.0 Chopped Tbsp (19.26 gm)
Onion
2.0 Chopped Tsp (5.24 gm)
Pudina
1.0 Chopped Tsp (0.76 gm)
Lemon Juice
1.0 Tsp (4.08 ml)
Ginger
1/2 Chopped Tsp (1.085 gm)
Green Chilli
1/4 Chopped Tsp (0.53 gm)
Salt
0.75 Tsp (3.345 gm)
Water
As Required (180.0 ml)
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Steps
- Step 1
In a bowl, add cooked rajma, chawli and whole moong.
- Step 2
Add 2 tbsp chopped french beans, 2 tsp chopped onion, 1/2 tsp chopped ginger, 1/4 tsp chopped green chilli and 1 tsp chopped pudina.
- Step 3
Season with 1/4 tsp salt and 1 tsp lemon juice.
- Step 4
Give it a Nestle Twist by adding flax seeds.
- Step 5
Mix all the ingredients well and serve.
Best paired with
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152 calories
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