Grilled Chicken Florentine Soup
0 15 mins 2 Servings
Grilled Chicken Florentine Soup is a hearty, nutritious soup made with grilled chicken, spinach, and a flavorful broth. It's a balanced dish, combining chicken with spinach, making it a healthy choice.
Nutritional info
Per Serving: 1 Medium Soup Bowl - 180.0 gm
પોષકતત્વોનું વિતરણ
સામગ્રી
Rice
2 Tbsp (25.74 gm)
Chicken, Breast
3 Shredded Tbsp (32.19 gm)
Palak
1/4 Chopped Cup (13.525 gm)
Tomato
4 Chopped Tbsp (50.28 gm)
Onion
2 Chopped Tbsp (16.04 gm)
Carrot
1 Chopped Tbsp (9.35 gm)
Celery Stalk
1 Chopped Tbsp (9.53 gm)
Basil Leaves
1 Chopped Tsp (1.06 gm)
Garlic
1 Grated Tsp (4.15 gm)
Oregano
1/4 Tsp (0.27 gm)
Black Pepper
1/4 Powder Tsp (0.75 gm)
Salt
1/4 Tsp (1.115 gm)
Olive Oil
2 Tsp (4.82 ml)
Water
As Required (250.0 ml)
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Steps
- Step 1
In a pan, add 2 tsp olive oil, 1 tsp grated garlic, 2 tbsp chopped onion, 1 tbsp chopped carrot, 1 tbsp chopped celery, 4 tbsp chopped tomato, 1/4 cup chopped spinach and saute well.
- Step 2
Add 2 tbsp rice, water and let it cook.
- Step 3
Add 1/4 tsp salt, 1/4 tsp black pepper powder, 1/4 tsp oregano, 1 tsp basil leaves and mix well.
- Step 4
Add 3 tbsp shredded chicken.
Best paired with
148 calories
15 mins
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