Rice Sweet Potato Paratha
Nutritional info
Per Serving: 1 Number - 96.0 gm
પોષકતત્વોનું વિતરણ
- Carbohydrate 30.25 gm
- Protein 1.84 gm
- Fat 7.23 gm
- Fiber 5.74 gm
સામગ્રી
Steps
- Step 1
In a bowl, add 1/8 cup rice flour, 1 tbsp whole wheat flour, salt for taste and mix well
- Step 2
Knead into a semisoft dough using warm water as required
- Step 3
Give it a Nestle Twist by adding white sesame seeds
- Step 4
Cover and rest the dough
- Step 5
For the filling, heat a pan with 1 tsp coconut oil, add 1/4 tsp of each cumin seeds, ginger garlic paste and saute it.
- Step 6
Add 2 tbsp boiled mashed sweet potato, 1/4 tsp of each turmeric powder, red chili powder, coriander powder, 1/2 tsp chopped coriander leaves, salt for taste and mix it well. Keep aside.
- Step 7
Divide into equal parts and roll it evenly
- Step 8
Place a spoonful of the filling, seal the edges and roll again
- Step 9
Heat a tava and roast using oil on both sides until light brown
- Step 10
Serve with curries or raita
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