Tofu Cashew Smoothie
0 10 mins 1 Servings
Make your own Protein drink at home with simple kitchen ingredients. Nourishing and nutritious with the addition of brain boosting super foods . A perfect breakfast, evening or a post-workout beverage.
Nutritional info
Per Serving: 1 Medium Glass - 160.0 ml
Nutritional Distribution
Ingredients
Soy Milk
1/2 Cup (104.08 ml)
Tofu
2 Grated Tbsp (14.72 gm)
Cashewnut
1 Chopped Tbsp (9.88 gm)
Honey
1 Tsp (10.92 gm)
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Steps
- Step 1
In a blender add 1/2 cup soy milk, 2 tbsp grated tofu, 1 tbsp cashew powder, 1 tsp honey. Blend it till smooth.
- Step 2
Pour smoothie in a glass .
- Step 3
Give a nestle twist by adding chia seeds.
- Step 4
Serve Chilled.
Best paired with
58 calories
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