Agathi Keerai Poriyal
0 15 mins 2 Servings
Agathi Keerai Poriyal is a South Indian stir-fry dish made with Agathi leaves sautéed with spices, onions, and coconut. It is a nutritious and flavorful side dish typically served with rice and curry.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
114 kcal
ஊட்டச்சத்து விநியோகம்
- Carbohydrate 5.92 gm
- Protein 1.41 gm
- Fat 5.41 gm
- Fiber 7.93 gm
தேவையான பொருட்கள்
Agathi Leaves
150 Gm (150.0 gm)
Dry Coconut
2 Tsp (10.0 gm)
Onion
2 Chopped Tsp (5.24 gm)
Urad Dal
1 Tsp (3.79 gm)
Red Chilly
1 Number (0.75 gm)
Rai
0.5 Tsp (1.85 gm)
Green Chilli Paste
0.25 Tsp (1.1725 gm)
Salt
0.25 Tsp (1.115 gm)
Oil
1 Tsp (3.31 ml)
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Steps
- Step 1
Heat a pan with 1 tsp oil, add 1/2 tsp rai, 1 tsp urad dal, 1 red chilli, 2 tsp chopped onion and saute until light brown.
- Step 2
Add agathi leaves, 1/4 tsp green chilli paste and 1/4 tsp salt for taste.
- Step 3
Cover and cook until soft
- Step 4
Give it a Nestle Twist by adding lemon juice
- Step 5
Garnish with 2 tsp grated coconut.
- Step 6
Mix and serve hot.
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தனிப்பயனாக்கப்பட்ட உணவுத் திட்டத்தைப் பெறுங்கள்
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