Vegetable Oats Curd
624 15 mins 1 Servings
Vegetable Oats Nestlé A+ Curd is a nutritious dish combining hearty oats with fresh vegetables and creamy yogurt, creating a wholesome, savory meal. This delightful blend is rich in nutrients, perfect for a satisfying breakfast or light lunch.
Nutritional info
Per Serving: 1 Small Bowl - 92.4 gm
75 kcal
પોષકતત્વોનું વિતરણ
- Carbohydrate 6.30 gm
- Protein 1.99 gm
- Fat 3.79 gm
- Fiber 0.91 gm
સામગ્રી
Nestlé A+ Curd
1/2 Cup (120.51 gm)
Oats
1.0 Tbsp (8.21 gm)
Cucumber
1.0 Grated Tbsp (18.8 gm)
Orange Carrot
1.0 Grated Tbsp (9.4 gm)
Pomegranate
1/2 Tbsp (5.41 gm)
Onion
2.0 Chopped Tsp (5.24 gm)
Pudina
1.0 Chopped Tsp (0.76 gm)
Ginger
0.13 Grated Tsp (0.23 gm)
Kadi Patta
4.0 Number (0.44 gm)
Urad Dal
0.13 Tsp (0.47 gm)
Jeera
0.13 Tsp (0.3 gm)
Rai
0.13 Tsp (0.46 gm)
Hing
0.13 Tsp (0.37 gm)
Salt
0.13 Tsp (0.56 gm)
Coconut Oil
1/2 Tsp (1.76 gm)
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Steps
- Step 1
In a bowl add 1/2 cup Nestlé A+ Curd, 1 tbsp oats, 1 tbsp grated carrot, 1 tbsp grated cucumber, 1/8 tsp grated ginger, 1/8 tsp salt and mix well.
- Step 2
In a pan heat 1/2 tsp coconut oil, 1/8 tsp rai, 1/8 tsp jeera, 1/8 tsp black urad dal, 2 tsp chopped onion, 4 kadi patta, 1/8 tsp hing and saute well.
- Step 3
Add the tempering to the oats Nestlé A+ Curd mixture.
- Step 4
Garnish with 1/2 tbsp anar seeds and 1 tsp chopped pudina.
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